Chris Post (C6-C7) PR1 35:38 SkiErg
5,004m
Meters
35:38.7
Time
3:33.6
Pace
248
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 56 |
| Stroke Count | 1969 |
| Drag Factor | 103 |
June 13, 2020 16:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:38.7 | 5,004m | 3:33.6 | 36 | 423 | 56 |
| 1:05.2 | 3,000m | 0:10.8 | 272759 | 939027 | 53 |
| 2:12.3 | 3,000m | 0:11.1 | 250239 | 861521 | 52 |
| 3:20.9 | 3,000m | 0:11.4 | 234180 | 806253 | 54 |
| 4:30.3 | 3,000m | 0:11.5 | 226174 | 778701 | 56 |
| 5:42.7 | 3,000m | 0:12.0 | 199208 | 685893 | 57 |
| 6:56.6 | 3,000m | 0:12.3 | 187322 | 644986 | 58 |
| 8:11.0 | 3,000m | 0:12.4 | 183571 | 632076 | 57 |
| 8:20.4 | -15,996m | 59:59.4.3 | -13797762237 | -47486378217 | 57 |
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Workout Graph
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