Chris Post (C6-C7) PR1 7:41 SkiErg
1,013m
Meters
7:41.6
Time
3:47.8
Pace
50
Calories
Average Watts | 30 |
---|---|
Calories Per Hour | 401 |
Stroke Rate | 49 |
Stroke Count | 385 |
Drag Factor | 114 |
June 13, 2020 15:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:41.6 | 1,013m | 3:47.8 | 30 | 401 | 49 |
3:51.1 | 500m | 3:51.1 | 28 | 397 | 50 |
7:35.3 | 500m | 3:44.2 | 31 | 406 | 50 |
7:41.6 | 13m | 4:02.3 | 25 | 384 | 48 |
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Workout Graph
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