Chris Post (C6-C7) PR1 500m SkiErg
500m
Meters
3:51.3
Time
3:51.3
Pace
25
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 43 |
| Stroke Count | 165 |
| Drag Factor | 112 |
June 13, 2020 15:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.3 | 500m | 3:51.3 | 28 | 397 | 43 |
| 0:47.5 | 100m | 3:57.5 | 26 | 389 | 44 |
| 0:46.2 | 200m | 3:51.0 | 28 | 397 | 43 |
| 0:46.0 | 300m | 3:50.0 | 29 | 399 | 42 |
| 0:45.6 | 400m | 3:48.0 | 30 | 401 | 43 |
| 0:46.0 | 500m | 3:50.0 | 29 | 399 | 42 |
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Workout Graph
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