Chris Post (C6-C7) PR1 4:01 SkiErg
504m
Meters
4:01.9
Time
3:59.9
Pace
26
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 44 |
| Stroke Count | 176 |
| Drag Factor | 107 |
June 16, 2020 15:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.9 | 504m | 3:59.9 | 25 | 387 | 44 |
| 0:50.5 | 504m | 0:50.0 | 2783 | 9879 | 44 |
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Workout Graph
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