Chris Post (C6-C7) PR1 500m SkiErg
500m
Meters
3:54.0
Time
3:54.0
Pace
25
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 49 |
| Stroke Count | 191 |
| Drag Factor | 101 |
June 16, 2020 15:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.0 | 500m | 3:54.0 | 27 | 394 | 49 |
| 0:49.0 | 100m | 4:05.0 | 24 | 381 | 49 |
| 0:47.2 | 200m | 3:56.0 | 27 | 391 | 48 |
| 0:46.2 | 300m | 3:51.0 | 28 | 397 | 49 |
| 0:46.1 | 400m | 3:50.5 | 29 | 398 | 49 |
| 0:45.4 | 500m | 3:47.0 | 30 | 402 | 50 |
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Workout Graph
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