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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Péter Pakányi

Log

Date Distance Time Pace Comments Action
04/04/23 5,000m 17:56.3 1:47.6 View workout
03/28/23 5,000m 17:58.2 1:47.8 View workout
03/21/23 5,000m 17:58.2 1:47.8 View workout
03/17/23 2,000m 9:55.2 2:28.8 View workout
03/17/23 5,000m 17:59.8 1:47.9

26-27

 View workout
03/14/23 5,000m 17:19.2 1:43.9

5*1000 4 min rest with legs

 View workout
03/12/23 2,000m 9:00.0 2:15.0 View workout
03/12/23 5,000m 17:29.9 1:44.9 View workout
03/09/23 2,000m 9:11.2 2:17.8 View workout
03/09/23 5,000m 17:47.3 1:46.7 View workout
03/07/23 5,000m 17:13.3 1:43.3

5 x1000 4 min, squad 5x

 View workout
03/05/23 2,000m 9:11.2 2:17.8 View workout
03/05/23 5,000m 17:33.0 1:45.3 View workout
03/02/23 2,000m 9:58.2 2:29.5 View workout
03/02/23 5,000m 17:50.0 1:47.0 View workout
02/28/23 1,000m 9:00.0 4:30.0 View workout
02/28/23 5,000m 17:30.0 1:45.0 View workout
02/26/23 5,000m 17:22.4 1:44.2 View workout
02/24/23 8,500m 35:00.1 2:03.5 View workout
02/22/23 5,000m 17:50.5 1:47.0 View workout