Andrew Farrugia v3:00/2:00r...3 row
2,042
Meters
9:00.0
Time
2:12.2
Pace
122
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,084 |
| Overall Time | 15:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 243 |
| Drag Factor | 164 |
April 29, 2025 17:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,042 | 2:12.2 | 151 | 821 | 27 | |
| 3:00.0 | 681 | 2:12.1 | 152 | 821 | 27 | |
| r: 2:00 | 14 | |||||
| 3:00.0 | 673 | 2:13.7 | 146 | 803 | 26 | |
| r: 2:00 | 12 | |||||
| 3:00.0 | 688 | 2:10.8 | 156 | 838 | 28 | |
| r: 2:00 | 16 | |||||
| r42 |
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Workout Graph
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