Andrew Farrugia v2000m/3:00r...3 row
6,000
Meters
28:35.5
Time
2:22.9
Pace
338
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,044 |
| Overall Time | 37:35.5 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 728 |
| Drag Factor | 146 |
October 07, 2025 18:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:35.5 | 6,000 | 2:22.9 | 120 | 712 | 25 | |
| 9:29.8 | 2,000 | 2:22.4 | 121 | 716 | 25 | |
| r: 3:00 | 14 | |||||
| 9:34.0 | 2,000 | 2:23.5 | 118 | 707 | 26 | |
| r: 3:00 | 17 | |||||
| 9:31.7 | 2,000 | 2:22.9 | 120 | 712 | 26 | |
| r: 3:00 | 13 | |||||
| r44 |
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Workout Graph
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