Andrew Farrugia v5:00/1:30r...2 row
4,747
Meters
25:00.0
Time
2:37.9
Pace
290
Calories
118
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 4,747 |
| Overall Time | 26:30.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 27 |
| Stroke Count | 680 |
| Drag Factor | 125 |
April 07, 2026 17:56:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,747 | 2:37.9 | 89 | 605 | 27 | 118 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 27 | 105 |
| 20:00.0 | 3,861 | 2:35.4 | 93 | 620 | 27 | 128 |
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Workout Graph
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Rowed on EXR: EXR | Week4-Session2 in Arsenal Ring, Boston - Week4-Session2