Andrew Farrugia 6000m row
6,000
Meters
29:28.1
Time
2:27.3
Pace
337
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 170 |
April 20, 2026 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:28.1 | 6,000 | 2:27.3 | 109 | 676 | 337 | 25 | 123 |
| 2:28.3 | 500 | 2:28.3 | 107 | 669 | 28 | 27 | 114 |
| 2:21.4 | 1,000 | 2:21.4 | 124 | 726 | 29 | 25 | 120 |
| 2:23.4 | 1,500 | 2:23.4 | 119 | 708 | 29 | 26 | 123 |
| 2:25.4 | 2,000 | 2:25.4 | 114 | 691 | 28 | 25 | 124 |
| 2:27.0 | 2,500 | 2:27.0 | 110 | 679 | 28 | 25 | 124 |
| 2:29.3 | 3,000 | 2:29.3 | 105 | 661 | 28 | 25 | 122 |
| 2:29.3 | 3,500 | 2:29.3 | 105 | 661 | 28 | 25 | 124 |
| 2:28.9 | 4,000 | 2:28.9 | 106 | 664 | 27 | 25 | 125 |
| 2:29.6 | 4,500 | 2:29.6 | 105 | 659 | 28 | 25 | 124 |
| 2:30.3 | 5,000 | 2:30.3 | 103 | 654 | 28 | 25 | 124 |
| 2:27.6 | 5,500 | 2:27.6 | 109 | 674 | 28 | 25 | 128 |
| 2:27.4 | 6,000 | 2:27.4 | 109 | 676 | 28 | 26 | 128 |
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Workout Graph
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