Andrew Farrugia v5:00/2:00r...5 row
3,335
Meters
15:00.0
Time
2:14.9
Pace
199
Calories
134
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,412 |
| Overall Time | 25:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 404 |
| Drag Factor | 170 |
April 22, 2026 16:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,335 | 2:14.9 | 142 | 790 | 27 | 134 | |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 27 | 132 | |
| r: 2:00 | 12 | ||||||
| 4:00.0 | 872 | 2:17.6 | 134 | 762 | 26 | 133 | |
| r: 2:00 | 25 | ||||||
| 3:00.0 | 667 | 2:14.9 | 142 | 790 | 27 | 136 | |
| r: 2:00 | 14 | ||||||
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 28 | 135 | |
| r: 2:00 | 9 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 30 | 137 | |
| r: 2:00 | 17 | ||||||
| r77 |
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Workout Graph
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