Andrew Farrugia v45:00/r...1 row
8,723
Meters
45:00.0
Time
2:34.7
Pace
538
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,723 |
| Overall Time | 45:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 1118 |
| Drag Factor | 171 |
April 24, 2026 18:41:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,723 | 2:34.7 | 94 | 624 | 25 | 123 |
| 45:00.0 | 8,723 | 2:34.7 | 94 | 624 | 25 | 137 |
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Workout Graph
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Rowed on EXR: EXR | Week5-Session3 in Race Of The Charles, Boston - Week5-Session3