Andrew Farrugia 5000m row
5,000
Meters
25:44.3
Time
2:34.4
Pace
272
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Stroke Count | 651 |
| Drag Factor | 169 |
May 21, 2026 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:44.3 | 5,000 | 2:34.4 | 95 | 634 | 272 | 25 | 119 |
| 5:21.0 | 1,000 | 2:40.5 | 85 | 594 | 53 | 27 | 113 |
| 5:08.4 | 2,000 | 2:34.2 | 95 | 642 | 55 | 25 | 117 |
| 5:09.9 | 3,000 | 2:34.9 | 94 | 627 | 54 | 25 | 117 |
| 5:04.6 | 4,000 | 2:32.3 | 99 | 650 | 55 | 25 | 120 |
| 5:00.4 | 5,000 | 2:30.2 | 103 | 659 | 55 | 25 | 128 |
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Workout Graph
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