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Andrew Farrugia v0:45/0:45r...20 row

3,594

Meters

15:00.0

Time

2:05.2

Pace

220

Calories

131

Heart Rate

Rest Distance241
Rest Time15:00.0
Overall Distance3,835
Overall Time30:00.0
Average Watts178
Calories Per Hour880
Stroke Rate28
Stroke Count424
Drag Factor163

June 09, 2026 19:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,594 2:05.2 178 880 28 131
0:45.0 177 2:07.1 170 880 29 113
r: 0:45 10
0:45.0 181 2:04.3 182 880 29 122
r: 0:45 7
0:45.0 179 2:05.6 176 880 28 124
r: 0:45 10
0:45.0 180 2:05.0 179 880 28 127
r: 0:45 10
0:45.0 183 2:02.9 188 880 28 129
r: 0:45 12
0:45.0 182 2:03.6 185 880 28 130
r: 0:45 13
0:45.0 180 2:05.0 179 880 27 129
r: 0:45 8
0:45.0 180 2:05.0 179 880 28 131
r: 0:45 14
0:45.0 179 2:05.6 176 880 28 130
r: 0:45 14
0:45.0 180 2:05.0 179 880 27 134
r: 0:45 8
0:45.0 180 2:05.0 179 880 28 133
r: 0:45 14
0:45.0 181 2:04.3 182 880 28 135
r: 0:45 12
0:45.0 180 2:05.0 179 880 29 137
r: 0:45 13
0:45.0 179 2:05.6 176 880 29 137
r: 0:45 16
0:45.0 179 2:05.6 176 880 28 136
r: 0:45 11
0:45.0 179 2:05.6 176 880 28 137
r: 0:45 16
0:45.0 178 2:06.4 173 880 28 135
r: 0:45 9
0:45.0 176 2:07.8 168 880 28 135
r: 0:45 17
0:45.0 181 2:04.3 182 880 29 138
r: 0:45 14
0:45.0 180 2:05.0 179 880 29 139
r: 0:45 13
r241

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Workout Graph

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