Andrew Farrugia v5:00/2:00r...5 row
3,332
Meters
15:00.0
Time
2:15.0
Pace
199
Calories
134
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,387 |
| Overall Time | 25:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 165 |
June 10, 2026 17:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,332 | 2:15.0 | 142 | 796 | 24 | 134 | |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 792 | 25 | 133 | |
| r: 2:00 | 10 | ||||||
| 4:00.0 | 886 | 2:15.4 | 141 | 795 | 25 | 135 | |
| r: 2:00 | 14 | ||||||
| 3:00.0 | 653 | 2:17.8 | 134 | 760 | 24 | 133 | |
| r: 2:00 | 10 | ||||||
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 25 | 137 | |
| r: 2:00 | 8 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 900 | 26 | 133 | |
| r: 2:00 | 13 | ||||||
| r55 |
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Workout Graph
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