Andrew Farrugia 5000m row
5,000
Meters
25:19.9
Time
2:31.9
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 29 |
| Stroke Count | 723 |
March 04, 2020 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:19.9 | 5,000 | 2:31.9 | 100 | 643 | 270 | 29 |
| 5:11.6 | 1,000 | 2:35.8 | 93 | 618 | 53 | 28 |
| 5:06.3 | 2,000 | 2:33.1 | 97 | 635 | 54 | 28 |
| 5:02.4 | 3,000 | 2:31.2 | 101 | 648 | 54 | 28 |
| 5:04.8 | 4,000 | 2:32.4 | 99 | 640 | 54 | 28 |
| 4:54.8 | 5,000 | 2:27.4 | 109 | 676 | 55 | 31 |
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Workout Graph
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