Andrew Farrugia 3000m row
3,000
Meters
16:46.8
Time
2:47.8
Pace
153
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 26 |
| Stroke Count | 442 |
| Drag Factor | 123 |
May 14, 2020 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:46.8 | 3,000 | 2:47.8 | 74 | 554 | 26 |
| 3:33.6 | 600 | 2:58.0 | 62 | 513 | 26 |
| 3:25.9 | 1,200 | 2:51.5 | 69 | 538 | 26 |
| 3:20.7 | 1,800 | 2:47.2 | 75 | 557 | 26 |
| 3:16.1 | 2,400 | 2:43.4 | 80 | 576 | 26 |
| 3:10.6 | 3,000 | 2:38.8 | 87 | 600 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.