Andrew Farrugia 3000m row
3,000
Meters
15:54.1
Time
2:39.0
Pace
156
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 27 |
| Stroke Count | 423 |
| Drag Factor | 123 |
May 19, 2020 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.1 | 3,000 | 2:39.0 | 87 | 599 | 27 |
| 3:14.3 | 600 | 2:41.9 | 82 | 583 | 27 |
| 3:12.9 | 1,200 | 2:40.7 | 84 | 589 | 26 |
| 3:10.4 | 1,800 | 2:38.6 | 88 | 601 | 26 |
| 3:09.6 | 2,400 | 2:38.0 | 89 | 605 | 27 |
| 3:06.9 | 3,000 | 2:35.7 | 93 | 618 | 27 |
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Workout Graph
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