Dylan Campbell 4x500m/2:00r row
2,000m
Meters
8:06.0
Time
2:01.5
Pace
130
Calories
| Rest Distance | 462m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,462m |
| Overall Time | 16:06.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 30 |
| Stroke Count | 285 |
| Drag Factor | 119 |
April 18, 2020 14:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.0 | 2,000m | 2:01.5 | 195 | 971 | 30 | |
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 31 | |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 30 | |
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 30 | |
| 2:12.5 | 500m | 2:12.5 | 150 | 817 | 28 | |
| r462m |
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Workout Graph
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