Dylan Campbell 2x2000m/4:00r row
4,000m
Meters
15:49.8
Time
1:58.7
Pace
268
Calories
184
Heart Rate
Rest Distance | 158m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 4,158m |
Overall Time | 23:49.8 |
Average Watts | 209 |
---|---|
Calories Per Hour | 1019 |
Stroke Rate | 23 |
Stroke Count | 384 |
Drag Factor | 119 |
June 14, 2020 11:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:49.8 | 4,000m | 1:58.7 | 209 | 1019 | 23 | 184 |
7:58.6 | 2,000m | 1:59.6 | 204 | 1003 | 22 | 176 |
7:51.2 | 2,000m | 1:57.8 | 214 | 1036 | 24 | 192 |
r158m |
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Workout Graph
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