Dylan Campbell 5000m row
5,000
Meters
20:25.8
Time
2:02.5
Pace
321
Calories
183
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 121 |
June 17, 2020 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:25.8 | 5,000 | 2:02.5 | 190 | 953 | 321 | 22 | 183 |
| 4:05.1 | 1,000 | 2:02.5 | 190 | 954 | 64 | 23 | 171 |
| 4:06.6 | 2,000 | 2:03.3 | 187 | 942 | 64 | 21 | 179 |
| 4:05.5 | 3,000 | 2:02.7 | 189 | 951 | 64 | 21 | 185 |
| 4:05.6 | 4,000 | 2:02.8 | 189 | 950 | 64 | 21 | 189 |
| 4:03.0 | 5,000 | 2:01.5 | 195 | 971 | 65 | 24 | 192 |
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Workout Graph
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