Dylan Campbell 6x500m/2:00r row
3,000m
Meters
11:13.7
Time
1:52.2
Pace
213
Calories
178
Heart Rate
| Rest Distance | 582m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,582m |
| Overall Time | 23:13.7 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 28 |
| Stroke Count | 362 |
| Drag Factor | 120 |
June 18, 2020 10:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.7 | 3,000m | 1:52.2 | 247 | 1150 | 28 | 178 |
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 24 | 166 |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 24 | 172 |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 23 | 175 |
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 31 | 181 |
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 30 | 183 |
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 34 | 190 |
| r582m |
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Workout Graph
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