Dylan Campbell 3x1000m/3:00r row
3,000m
Meters
12:59.3
Time
2:09.8
Pace
197
Calories
170
Heart Rate
| Rest Distance | 269m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,269m |
| Overall Time | 21:59.3 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 316 |
| Drag Factor | 118 |
June 21, 2020 13:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.3 | 3,000m | 2:09.8 | 160 | 849 | 23 | 170 |
| 3:45.7 | 1,000m | 1:52.8 | 244 | 1138 | 26 | 179 |
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 21 | 164 |
| 4:31.2 | 1,000m | 2:15.6 | 140 | 783 | 21 | 168 |
| r269m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.