Dylan Campbell 3000m row
3,000m
Meters
12:52.5
Time
2:08.7
Pace
187
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 864 |
Stroke Rate | 19 |
Drag Factor | 119 |
July 02, 2020 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:52.5 | 3,000m | 2:08.7 | 164 | 864 | 19 |
2:26.2 | 600m | 2:01.8 | 194 | 966 | 22 |
2:28.2 | 1,200m | 2:03.5 | 186 | 939 | 20 |
2:41.7 | 1,800m | 2:14.7 | 143 | 792 | 18 |
2:37.8 | 2,400m | 2:11.5 | 154 | 829 | 18 |
2:38.5 | 3,000m | 2:12.0 | 152 | 822 | 18 |