Dylan Campbell 3000m row
3,000
Meters
12:52.5
Time
2:08.7
Pace
187
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
July 02, 2020 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:52.5 | 3,000 | 2:08.7 | 164 | 864 | 19 |
| 2:26.2 | 600 | 2:01.8 | 194 | 966 | 22 |
| 2:28.2 | 1,200 | 2:03.5 | 186 | 939 | 20 |
| 2:41.7 | 1,800 | 2:14.7 | 143 | 792 | 18 |
| 2:37.8 | 2,400 | 2:11.5 | 154 | 829 | 18 |
| 2:38.5 | 3,000 | 2:12.0 | 152 | 822 | 18 |