Dylan Campbell 3000m row
3,000m
Meters
13:35.4
Time
2:15.9
Pace
184
Calories
171
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
November 07, 2020 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:35.4 | 3,000m | 2:15.9 | 139 | 779 | 20 | 171 |
| 2:03.6 | 500m | 2:03.6 | 185 | 937 | 23 | 155 |
| 2:04.9 | 1,000m | 2:04.9 | 180 | 918 | 22 | 169 |
| 2:27.1 | 1,500m | 2:27.1 | 110 | 678 | 18 | 167 |
| 2:38.4 | 2,000m | 2:38.4 | 88 | 603 | 17 | 173 |
| 2:03.2 | 2,500m | 2:03.2 | 187 | 944 | 23 | 185 |
| 2:18.3 | 3,000m | 2:18.3 | 132 | 755 | 20 | 181 |