Dylan Campbell 2x1000m/1:00r row
2,000m
Meters
8:29.5
Time
2:07.3
Pace
128
Calories
144
Heart Rate
| Rest Distance | 272m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,272m |
| Overall Time | 10:29.5 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
November 18, 2020 07:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.5 | 2,000m | 2:07.3 | 169 | 882 | 21 | 144 |
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 23 | 165 |
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 21 | 174 |
| r272m |