Dylan Campbell 3000m row

3,000m

Meters

12:28.0

Time

2:04.6

Pace

189

Calories

177

Heart Rate

Average Watts181
Calories Per Hour921
Stroke Rate22
Drag Factor122

November 20, 2020 06:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
12:28.0 3,000m 2:04.6 181 921 22 177
2:27.6 600m 2:03.0 188 947 23 166
2:30.4 1,200m 2:05.3 178 911 23 176
2:32.5 1,800m 2:07.0 171 886 23 177
2:29.5 2,400m 2:04.5 181 922 22 184
2:28.0 3,000m 2:03.3 187 942 24 185