Dylan Campbell 4x750m/1:00r row
3,000m
Meters
11:59.0
Time
1:59.8
Pace
198
Calories
171
Heart Rate
| Rest Distance | 165m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,165m |
| Overall Time | 15:59.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
| Drag Factor | 124 |
December 02, 2020 11:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.0 | 3,000m | 1:59.8 | 203 | 999 | 25 | 171 |
| 3:02.5 | 750m | 2:01.6 | 194 | 968 | 25 | 152 |
| 3:03.9 | 750m | 2:02.6 | 190 | 953 | 24 | 169 |
| 2:59.1 | 750m | 1:59.4 | 206 | 1007 | 24 | 178 |
| 2:53.5 | 750m | 1:55.6 | 226 | 1078 | 26 | 185 |
| r165m |
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Workout Graph
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