Dylan Campbell 4x900m/r row
3,600m
Meters
15:24.4
Time
2:08.3
Pace
225
Calories
178
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,600m |
| Overall Time | 15:24.4 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 268 |
| Drag Factor | 123 |
December 05, 2020 06:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.4 | 3,600m | 2:08.3 | 165 | 869 | 23 | 178 |
| 3:43.3 | 900m | 2:04.0 | 183 | 930 | 23 | 167 |
| 3:49.0 | 900m | 2:07.2 | 170 | 884 | 23 | 176 |
| 3:57.1 | 900m | 2:11.7 | 153 | 827 | 23 | 183 |
| 3:55.0 | 900m | 2:10.5 | 157 | 841 | 23 | 186 |
| r0m |
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Workout Graph
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