Dylan Campbell 4000m row

4,000m

Meters

16:35.5

Time

2:04.4

Pace

254

Calories

174

Heart Rate

Average Watts182
Calories Per Hour925
Stroke Rate23
Stroke Count378
Drag Factor123

December 07, 2020 11:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:35.5 4,000m 2:04.4 182 925 23 174
3:17.9 800m 2:03.6 185 936 22 162
3:18.8 1,600m 2:04.2 182 927 22 172
3:19.8 2,400m 2:04.8 180 918 23 176
3:19.3 3,200m 2:04.5 181 923 23 179
3:19.6 4,000m 2:04.7 180 920 24 181

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Workout Graph

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