Dylan Campbell 5000m row
5,000
Meters
23:08.2
Time
2:18.8
Pace
301
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
January 12, 2021 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.2 | 5,000 | 2:18.8 | 131 | 750 | 20 |
| 4:15.9 | 1,000 | 2:07.9 | 167 | 875 | 22 |
| 4:33.7 | 2,000 | 2:16.8 | 137 | 769 | 21 |
| 5:24.2 | 3,000 | 2:42.1 | 82 | 582 | 18 |
| 4:12.5 | 4,000 | 2:06.2 | 174 | 898 | 22 |
| 4:41.9 | 5,000 | 2:20.9 | 125 | 730 | 21 |