Dylan Campbell 5000m row
5,000
Meters
23:05.6
Time
2:18.5
Pace
300
Calories
169
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
January 14, 2021 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.6 | 5,000 | 2:18.5 | 132 | 752 | 21 | 169 |
| 4:12.3 | 1,000 | 2:06.1 | 174 | 900 | 23 | 166 |
| 4:30.5 | 2,000 | 2:15.2 | 141 | 786 | 21 | 166 |
| 4:57.8 | 3,000 | 2:28.9 | 106 | 664 | 20 | 172 |
| 4:46.8 | 4,000 | 2:23.4 | 119 | 708 | 20 | 168 |
| 4:38.2 | 5,000 | 2:19.1 | 130 | 747 | 22 | 177 |