Dylan Campbell 5000m row

5,000m

Meters

23:05.6

Time

2:18.5

Pace

300

Calories

169

Heart Rate

Average Watts132
Calories Per Hour752
Stroke Rate21
Drag Factor116

January 14, 2021 05:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:05.6 5,000m 2:18.5 132 752 21 169
4:12.3 1,000m 2:06.1 174 900 23 166
4:30.5 2,000m 2:15.2 141 786 21 166
4:57.8 3,000m 2:28.9 106 664 20 172
4:46.8 4,000m 2:23.4 119 708 20 168
4:38.2 5,000m 2:19.1 130 747 22 177