Dylan Campbell 5000m row
5,000m
Meters
22:49.8
Time
2:16.9
Pace
304
Calories
171
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
January 17, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.8 | 5,000m | 2:16.9 | 136 | 768 | 19 | 171 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 22 | 169 |
| 4:22.6 | 2,000m | 2:11.3 | 155 | 832 | 20 | 173 |
| 5:09.2 | 3,000m | 2:34.6 | 95 | 625 | 17 | 173 |
| 4:38.5 | 4,000m | 2:19.2 | 130 | 746 | 20 | 168 |
| 4:30.0 | 5,000m | 2:15.0 | 142 | 789 | 21 | 173 |