Dylan Campbell 5000m row
5,000
Meters
21:51.2
Time
2:11.1
Pace
312
Calories
172
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
January 19, 2021 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:51.2 | 5,000 | 2:11.1 | 155 | 856 | 312 | 20 | 172 |
| 4:08.1 | 1,000 | 2:04.0 | 183 | 928 | 64 | 21 | 167 |
| 4:11.4 | 2,000 | 2:05.7 | 176 | 902 | 63 | 21 | 175 |
| 5:05.5 | 3,000 | 2:32.7 | 98 | 718 | 61 | 17 | 161 |
| 4:16.8 | 4,000 | 2:08.4 | 165 | 855 | 61 | 21 | 177 |
| 4:09.5 | 5,000 | 2:04.7 | 180 | 909 | 63 | 23 | 184 |