Dylan Campbell 3000m row
3,000m
Meters
12:54.6
Time
2:09.1
Pace
184
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
February 14, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.6 | 3,000m | 2:09.1 | 163 | 859 | 20 |
| 2:29.3 | 600m | 2:04.4 | 182 | 925 | 22 |
| 2:34.5 | 1,200m | 2:08.7 | 164 | 864 | 21 |
| 2:39.6 | 1,800m | 2:13.0 | 149 | 812 | 20 |
| 2:36.2 | 2,400m | 2:10.1 | 159 | 846 | 21 |
| 2:35.0 | 3,000m | 2:09.1 | 162 | 858 | 21 |