Dylan Campbell 3000m row
3,000
Meters
13:23.6
Time
2:13.9
Pace
185
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
February 22, 2021 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:23.6 | 3,000 | 2:13.9 | 146 | 801 | 19 |
| 2:26.4 | 600 | 2:02.0 | 193 | 963 | 21 |
| 2:46.0 | 1,200 | 2:18.3 | 132 | 755 | 18 |
| 2:44.8 | 1,800 | 2:17.3 | 135 | 765 | 18 |
| 3:00.4 | 2,400 | 2:30.3 | 103 | 654 | 17 |
| 2:26.0 | 3,000 | 2:01.6 | 194 | 968 | 22 |