Dylan Campbell 3000m row
3,000
Meters
12:41.9
Time
2:06.9
Pace
185
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
March 13, 2021 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:41.9 | 3,000 | 2:06.9 | 171 | 874 | 185 | 20 |
| 2:26.5 | 600 | 2:02.0 | 192 | 958 | 39 | 22 |
| 2:35.6 | 1,200 | 2:09.6 | 161 | 832 | 36 | 20 |
| 2:35.2 | 1,800 | 2:09.3 | 162 | 835 | 36 | 20 |
| 2:33.8 | 2,400 | 2:08.1 | 166 | 866 | 37 | 21 |
| 2:30.8 | 3,000 | 2:05.6 | 176 | 883 | 37 | 22 |