Dylan Campbell 3000m row
3,000m
Meters
12:54.0
Time
2:09.0
Pace
183
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
March 19, 2021 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.0 | 3,000m | 2:09.0 | 163 | 861 | 20 |
| 2:29.6 | 600m | 2:04.6 | 181 | 921 | 22 |
| 2:32.6 | 1,200m | 2:07.1 | 170 | 885 | 20 |
| 2:35.8 | 1,800m | 2:09.8 | 160 | 850 | 20 |
| 2:37.4 | 2,400m | 2:11.1 | 155 | 833 | 21 |
| 2:38.6 | 3,000m | 2:12.1 | 152 | 821 | 21 |