Dylan Campbell 3000m row
3,000m
Meters
12:50.2
Time
2:08.3
Pace
184
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
March 20, 2021 04:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:50.2 | 3,000m | 2:08.3 | 165 | 869 | 21 |
| 2:29.0 | 600m | 2:04.1 | 183 | 929 | 23 |
| 2:32.2 | 1,200m | 2:06.8 | 172 | 890 | 21 |
| 2:34.6 | 1,800m | 2:08.8 | 164 | 863 | 21 |
| 2:36.3 | 2,400m | 2:10.2 | 158 | 845 | 21 |
| 2:38.2 | 3,000m | 2:11.8 | 153 | 825 | 21 |