Dylan Campbell 3000m row
3,000m
Meters
12:43.6
Time
2:07.2
Pace
186
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
April 01, 2021 04:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.6 | 3,000m | 2:07.2 | 170 | 884 | 21 |
| 2:30.6 | 600m | 2:05.5 | 177 | 909 | 22 |
| 2:35.4 | 1,200m | 2:09.5 | 161 | 854 | 21 |
| 2:33.5 | 1,800m | 2:07.9 | 167 | 875 | 21 |
| 2:34.3 | 2,400m | 2:08.5 | 165 | 866 | 21 |
| 2:29.8 | 3,000m | 2:04.8 | 180 | 919 | 25 |