Dylan Campbell 3000m row
3,000m
Meters
12:57.6
Time
2:09.6
Pace
183
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
April 16, 2021 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.6 | 3,000m | 2:09.6 | 161 | 853 | 21 |
| 2:30.0 | 600m | 2:05.0 | 179 | 916 | 22 |
| 2:33.8 | 1,200m | 2:08.1 | 166 | 872 | 20 |
| 2:42.8 | 1,800m | 2:15.6 | 140 | 782 | 20 |
| 2:34.9 | 2,400m | 2:09.0 | 163 | 860 | 22 |
| 2:36.1 | 3,000m | 2:10.0 | 159 | 847 | 22 |