Dylan Campbell 3000m row
3,000m
Meters
14:37.4
Time
2:26.2
Pace
180
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 685 |
Stroke Rate | 19 |
Drag Factor | 112 |
April 18, 2021 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:37.4 | 3,000m | 2:26.2 | 112 | 685 | 19 |
2:25.5 | 600m | 2:01.2 | 196 | 975 | 24 |
2:44.8 | 1,200m | 2:17.3 | 135 | 765 | 20 |
3:08.3 | 1,800m | 2:36.9 | 91 | 611 | 17 |
3:13.6 | 2,400m | 2:41.3 | 83 | 586 | 19 |
3:05.3 | 3,000m | 2:34.4 | 95 | 627 | 18 |