Dylan Campbell 3000m row
3,000
Meters
12:46.3
Time
2:07.7
Pace
184
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
April 22, 2021 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.3 | 3,000 | 2:07.7 | 168 | 878 | 21 |
| 2:25.4 | 600 | 2:01.1 | 197 | 977 | 21 |
| 2:31.7 | 1,200 | 2:06.4 | 173 | 896 | 21 |
| 2:35.0 | 1,800 | 2:09.1 | 162 | 858 | 21 |
| 2:36.9 | 2,400 | 2:10.7 | 157 | 838 | 21 |
| 2:37.4 | 3,000 | 2:11.1 | 155 | 833 | 22 |