Dylan Campbell 3000m row
3,000
Meters
12:38.0
Time
2:06.3
Pace
187
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
April 24, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.0 | 3,000 | 2:06.3 | 174 | 897 | 20 |
| 2:24.1 | 600 | 2:00.0 | 202 | 995 | 21 |
| 2:33.2 | 1,200 | 2:07.6 | 168 | 878 | 20 |
| 2:34.3 | 1,800 | 2:08.5 | 165 | 866 | 20 |
| 2:34.3 | 2,400 | 2:08.5 | 165 | 866 | 21 |
| 2:32.1 | 3,000 | 2:06.7 | 172 | 891 | 22 |