Dylan Campbell 3000m row
3,000m
Meters
12:28.0
Time
2:04.6
Pace
189
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
April 30, 2021 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.0 | 3,000m | 2:04.6 | 181 | 921 | 20 |
| 2:26.2 | 600m | 2:01.8 | 194 | 966 | 21 |
| 2:31.1 | 1,200m | 2:05.9 | 175 | 903 | 19 |
| 2:32.4 | 1,800m | 2:07.0 | 171 | 888 | 20 |
| 2:31.6 | 2,400m | 2:06.3 | 174 | 897 | 21 |
| 2:26.7 | 3,000m | 2:02.2 | 192 | 959 | 23 |