Dylan Campbell 3000m row
3,000
Meters
12:28.0
Time
2:04.6
Pace
189
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
April 30, 2021 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:28.0 | 3,000 | 2:04.6 | 181 | 909 | 189 | 20 |
| 2:26.2 | 600 | 2:01.8 | 194 | 960 | 39 | 21 |
| 2:31.1 | 1,200 | 2:05.9 | 175 | 881 | 37 | 19 |
| 2:32.4 | 1,800 | 2:07.0 | 171 | 874 | 37 | 20 |
| 2:31.6 | 2,400 | 2:06.3 | 174 | 878 | 37 | 21 |
| 2:26.7 | 3,000 | 2:02.2 | 192 | 957 | 39 | 23 |