Dylan Campbell 3000m row
3,000m
Meters
12:18.7
Time
2:03.1
Pace
192
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
May 15, 2021 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.7 | 3,000m | 2:03.1 | 188 | 945 | 21 |
| 2:23.2 | 600m | 1:59.3 | 206 | 1008 | 21 |
| 2:28.3 | 1,200m | 2:03.5 | 185 | 938 | 21 |
| 2:29.0 | 1,800m | 2:04.1 | 183 | 929 | 21 |
| 2:29.9 | 2,400m | 2:04.9 | 180 | 917 | 22 |
| 2:28.4 | 3,000m | 2:03.6 | 185 | 936 | 24 |