Dylan Campbell 3000m row
3,000
Meters
12:45.9
Time
2:07.6
Pace
184
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
May 22, 2021 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.9 | 3,000 | 2:07.6 | 168 | 879 | 21 |
| 2:26.7 | 600 | 2:02.2 | 192 | 959 | 21 |
| 2:32.8 | 1,200 | 2:07.3 | 170 | 883 | 20 |
| 2:34.9 | 1,800 | 2:09.0 | 163 | 860 | 21 |
| 2:34.9 | 2,400 | 2:09.0 | 163 | 860 | 22 |
| 2:36.6 | 3,000 | 2:10.5 | 157 | 841 | 23 |