Dylan Campbell 3000m row
3,000
Meters
12:55.3
Time
2:09.2
Pace
188
Calories
172
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 278 |
| Drag Factor | 111 |
June 18, 2021 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:55.3 | 3,000 | 2:09.2 | 162 | 858 | 188 | 22 | 172 |
| 2:29.2 | 600 | 2:04.3 | 182 | 926 | 38 | 22 | 160 |
| 2:32.8 | 1,200 | 2:07.3 | 170 | 883 | 37 | 21 | 170 |
| 2:57.7 | 1,800 | 2:28.0 | 108 | 670 | 36 | 19 | 163 |
| 2:29.7 | 2,400 | 2:04.7 | 180 | 920 | 38 | 22 | 179 |
| 2:25.9 | 3,000 | 2:01.5 | 195 | 970 | 39 | 25 | 188 |
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Workout Graph
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