Dylan Campbell 4000m BikeErg
4,000m
Meters
7:55.2
Time
1:58.8
Pace
133
Calories
166
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 90 |
| Revolution Count | 715 |
| Power/kg | 2.56 |
| Drag Factor | 55 |
January 13, 2021 01:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:55.2 | 4,000m | 1:58.8 | 209 | 1018 | 90 | 166 |
| 1:28.9 | 800m | 1:51.1 | 255 | 1177 | 87 | 157 |
| 1:37.7 | 1,600m | 2:02.1 | 192 | 961 | 90 | 162 |
| 1:37.1 | 2,400m | 2:01.3 | 196 | 973 | 91 | 166 |
| 1:35.9 | 3,200m | 1:59.8 | 203 | 999 | 91 | 172 |
| 1:35.6 | 4,000m | 1:59.5 | 205 | 1005 | 92 | 176 |
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Workout Graph
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