Ivette Rosinski 2x500m/1:00r row
1,000
Meters
6:05.8
Time
3:02.9
Pace
50
Calories
121
Heart Rate
| Rest Distance | 161 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,161 |
| Overall Time | 8:05.8 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 26 |
| Stroke Count | 187 |
| Drag Factor | 109 |
April 01, 2026 18:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.8 | 1,000 | 3:02.9 | 57 | 496 | 26 | 121 |
| 3:10.9 | 500 | 3:10.9 | 50 | 473 | 25 | 118 |
| 2:54.9 | 500 | 2:54.9 | 65 | 525 | 28 | 124 |
| r161 |
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Workout Graph
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